Tracking Your Progress: The Best Fitness Apps for Weight Training

Get ready to upgrade your weight training game with some of the best fitness apps in the market. Each one offers a wealth of features to help you improve your training and meet your fitness goals. However, no two apps are exactly the same. So, it’s important that you choose an app that specifically caters to your needs and requirements.
For that reason, this article shares some of the best fitness apps to help you find the one most suited for you.

Best Fitness Apps For Weight Training

Out of the 97,000 fitness and health apps available, we’ve secured only the best fitness apps that will push you towards your goals:

Train Fitness

Unleash your athletic capabilities with Train Fitness, an AI-powered workout app accessible through your Apple Watch. It consists of an advanced system that tracks and analyzes your real-time data to create a personalized training plan. This means metrics like your heart rate, movement patterns, past workouts, etc, are used to tailor workouts precisely to your needs.
It’s one of the best fitness apps for people of all skill levels. Train Fitness can lay out the complete journey for you, whether you’re just starting out or simply challenging yourself. All it takes is a movement of your wrist.

Pros

• Auto-detects more than 230 exercises with your wrist motion; no recordings needed
• Smart recovery insights
• Precise AI-generated workouts
• Automatic weight progression and overload
• Athlete community to keep you motivated and inspired
• Wide range of exercises and videos for all exercises

Cons

• Currently, it is only available for Apple users

Nike Training Club

Have a go at Nike Training Club’s highly comprehensive and quality user experience, which is entirely free. It offers a highly inclusive workout routine that allows you to customize the pace of your program and choose individual workouts.

The app does offer tracking features. However, it can only record the amount of workouts users complete and the duration of each workout. So, it won’t be able to provide more detailed tracking metrics such as progress, personal goals, etc.

Pros

• Workouts are labeled by intensity
• Easy home workouts

Cons

• Nike recently removed some training programs
• Minimal tracking features

Fitbod

The Fitbod app is like having a personal trainer in your pocket. Users can input their fitness goals, like weight loss or powerlifting, and the app will generate a customized workout plan according to them. Fitbod also takes into consideration the equipment present in your gym and your body weight.
Although the app is continually adding new features to itself, it often leads to the occasional bug. Other exciting features you might also find behind a paywall.

Pros

• Wide range of exercises
• Videos for all exercises

Cons

• Limited free trial
• Premium versions are costly

Conclusion

Whether you’re a beginner trainee or an experienced fitness enthusiast, there’s a fitness app that meets your needs. While scouring through the best fitness apps, you’ll come across free apps like Nike Training Club or those with impressive user interfaces like Fitbod.
However, if you’re looking for an all-in-one, reliable, and accurate fitness app with several exciting features, check out Train Fitness. It has everything you’d want in a fitness app, including AI-generated workouts, personalized programs, and smart recovery data.