Bay Street's Best Summer Runs: Top 6 Routes in Toronto

Toronto, with its culturally rich neighborhoods, fresh-air parks, and world-class architecture framed by the picturesque Lake Ontario, offers a vibrant escape for those working in the financial district known as "Bay Street." For many, running provides the perfect reason to venture beyond the bustling urban core and explore the city.

Running is an excellent way to unwind after a day of office work, meetings, and navigating the crowded Path of Toronto. The steady rhythm of your feet, the blend of city noises, and the familiar sights of the skyline provide a welcome break from the relentless grind of Bay Street. Moreover, running can improve mental health, enhance sleep schedules, and reduce the risk of developing heart conditions.

Here are some of the most exhilarating runs to try, whether you're finishing a day of work, looking to explore the city, or visiting Toronto as a tourist. These routes, recommended by local runners, conveniently start and end at Union Station, but feel free to begin or end your run anywhere along the paths. (Note: the following runs are listed in order of increasing distance, from 2 to 17 km.)

Harbourfront Loop (2.78 km)

If you’re looking for a quick run with breathtaking views, the Harbourfront Loop is your go-to. Breeze past the sparkling waters of Lake Ontario, with boats gently bobbing in the marina and the stunning Toronto skyline as your backdrop. This run is pure joy, perfect for a scenic escape right in the heart of the city.

St. Lawrence Market and Corktown (5.9 km)

Craving a mix of history and green spaces? This run takes you through the bustling St. Lawrence Market, where the scent of fresh bread and local delicacies fills the air. Then, unwind as you circle through the west downlands and back around through Corktown, taking in the serene atmosphere.

Distillery District and Lower Don River Trail Loop (7.3 km)

For those who love a blend of historic charm and nature, this route is unbeatable. Start in the Distillery District, where cobblestone streets and Victorian-era buildings set a picturesque scene. Transition seamlessly into the Lower Don River Trail, where the hustle fades, and you’re surrounded by the soothing sounds of nature.

Queen’s Park and University of Toronto (7.6 km)

If you’re after a run that mixes urban energy with academic prestige, this loop is perfect. Dash past the iconic buildings of the University of Toronto, soaking in the intellectual vibe. Then, circle Queen’s Park, where the leafy paths and majestic trees provide a refreshing break from city life.

Corktown, Riverdale, and Cabbagetown Loop (12.5 km)

If you’re seeking a run that captures the essence of Toronto’s diverse neighborhoods, the Corktown, Riverdale, and Cabbagetown Loop is ideal. Starting at Union Station, this 12 km loop takes you through the historic Distillery District, up to the lush green spaces of Riverdale Park, and into the charming Victorian streets of Cabbagetown. This route offers a dynamic mix of urban energy and natural beauty, providing a truly exhilarating running experience.

High Park Loop (17.2 km)

Seeking a run that feels like a mini-adventure? High Park offers rolling hills, beautiful gardens, and the serene Grenadier Pond. Extend your journey along the Humber River, where the trail hugs the water’s edge, giving you a taste of Toronto’s natural beauty at its finest.]

Running in Toronto offers a refreshing way to connect with the city's diverse landscapes, from the serene shores of Lake Ontario to the vibrant neighborhoods of St. Lawrence Market and the historic charm of the Distillery District. These routes not only provide excellent exercise but also allow you to explore the city's cultural and natural beauty. Whether you're a local or a visitor, these running paths offer a perfect blend of urban and scenic experiences, making each run a unique adventure.