Similar to flutter kicks,scissor kicks are an exercise that works the muscles of your core, specifically the lower rectus abdominal muscles, plus the hip flexors.

1. Lie on your back with your hands under your hips for support.
2. Lift both legs slightly off the ground.
3. Cross your right leg over your left leg.
4. Switch, crossing your left leg over your right leg.
5. Continue alternating legs in a scissor-like motion while keeping your core engaged.