barbell
hamstrings, lowerBack, glutes, quads
dumbbells
hamstrings, lowerBack
barbell
hamstrings, glutes
barbell
hamstrings, lowerBack
kettlebell
hamstrings, lowerBack
trapBar
hamstrings, lowerBack
smithMachine
hamstrings, lowerBack
barbell
glutes, quads
bands
hamstrings, lowerBack
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