Dumbbell Row

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Equipment

dumbbells

Muscle Groups

lats, biceps

Guide

Dumbbell rows are an essential upper body exercise that focus on your lats and biceps. The exercise allows you to build both muscle and strength.

Similar Exercises

Dumbbell Incline Bench Row

dumbbells

lats

Dumbbell Renegade Row

dumbbells

lats

Dumbbell Bench Supported Row

dumbbells, bench

lats

Dumbbell Single-Arm Bent Over Row

dumbbells

lats

Machine Row

machine

lats

Barbell T-Bar Row

barbell

lats

Dumbbell Incline Bench Row

dumbbells

lats

Dumbbell Renegade Row

dumbbells

lats

Dumbbell Bench Supported Row

dumbbells, bench

lats

Dumbbell Single-Arm Bent Over Row

dumbbells

lats

Machine Row

machine

lats

Barbell T-Bar Row

barbell

lats

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