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Kipping Pull Up

Equipment

bodyWeight

Muscle Groups

lats, abs, biceps

Guide

    Similar Exercises

    Exercise Image
    Pull Up

    bodyWeight, other

    lats

    Exercise Image
    Ring Pull Up

    other

    lats

    Exercise Image
    Machine Assisted Pull Up

    machine

    lats

    Exercise Image
    Hammer-Grip Pull Up

    bodyWeight, other

    lats

    Exercise Image
    Resistance Band Pull Up

    bands

    biceps, forearms

    Exercise Image
    Resistance Band Hammer-Grip Pull Up

    bands

    biceps, forearms

    Exercise Image
    L-Sit Pull Up

    bodyWeight

    lats, abs

    Exercise Image
    Muscle Up

    bodyWeight

    lats, shoulders

    Exercise Image
    Chin Up

    bodyWeight, other

    lats

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